{"id":5878,"date":"2021-12-19T22:41:00","date_gmt":"2021-12-19T20:41:00","guid":{"rendered":"https:\/\/mindsetevolution.ro\/?p=5878"},"modified":"2022-12-21T23:09:49","modified_gmt":"2022-12-21T21:09:49","slug":"corolar-la-sfarsit-de-an","status":"publish","type":"post","link":"https:\/\/mindsetevolution.ro\/ro\/2021\/12\/19\/corolar-la-sfarsit-de-an\/","title":{"rendered":"Corolar la sf\u00e2r\u0219it de an"},"content":{"rendered":"
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Nu \u0219tiu cum \u021bi-ai \u00eendeplinit tu obiectivele anul acesta, dar eu am de g\u00e2nd s\u0103 nu mai repet gre\u0219elile \u00een noul an.<\/p>\n\n\n\n

A\u0219a c\u0103, m-am decis s\u0103 v\u0103d ce nu a mers \u00een 2021 \u0219i s\u0103-mi recalibrez a\u0219tept\u0103rile \u0219i obiectivele \u00eentr-un cadru care s\u0103 m\u0103 sus\u021bin\u0103.<\/p>\n\n\n\n

Ca \u0219i \u201cinstrument\u201d, voi folosi diagrama \u00een \u201cos de pe\u0219te\u201d<\/strong>, care se folose\u0219te, de obicei, \u00een business, pentru a identifica cauzele care au condus la apari\u021bia unui efect (nedorit) sau a unei probleme (by the way, aceast\u0103 diagram\u0103 se folose\u0219te \u00eenc\u0103 din 1943 c\u00e2nd a fost inventat\u0103 de dr. Kaoru Ishikawa).<\/p>\n\n\n\n

A\u0219adar, folosesc diagrama \u00een \u201cos de peste\u201d \u00een dou\u0103 modalit\u0103\u021bi:<\/p>\n\n\n\n

 1<\/strong>. Desenez efectiv scheletul unui peste; \u00een \u201ccapul\u201d s\u0103u voi men\u021biona problema major\u0103 din 2021 (efectul nedorit). Voi trasa 5 linii principale care au reprezentat cauzele majore care au condus la apari\u021bia efectului nedorit\/problemei (cauze \u201cpe minus\u201d), apoi alte linii secundare (cauze secundare) \u0219i, eventual, o ultima subramifica\u021bie (cauze ter\u021biare).<\/p>\n\n\n\n

Uite, un model:<\/p>\n\n\n\n

\"No<\/figure>\n\n\n\n

   2<\/strong>. Desenez, apoi, o alt\u0103 diagram\u0103 pentru anul 2022, cu un obiectiv major pe care vreau s\u0103-l \u00eendeplinesc. Pentru c\u0103, de cele mai multe ori, cauzele principale sunt asem\u0103n\u0103toare (doar ac\u021biunile difer\u0103 \u2013 vezi legenda*), voi \u021bine cont de tot ceea ce nu a mers bine \u00een 2021 \u0219i voi transform\u0103 \u201cminusul\u201d \u00een \u201cplus\u201d (cauze \u201cpe plus\u201d). Dac\u0103, de exemplu, nu am reu\u0219it s\u0103 am colabor\u0103ri fructuoase, m\u0103 voi g\u00e2ndi ce fel de colaboratori \u00eemi doresc, unde g\u0103sesc colaboratori adecva\u021bi business-ului meu (\u00een ce mediu), apoi voi identifica mijloacele de a ajunge acolo (\u00eemi \u00eentreb prietenii dac\u0103 cunosc acea comunitate sau, pur \u0219i simplu, m\u0103 \u00eenscriu \u00een comunitatea respectiv\u0103 \u2013pe re\u021belele de socializare- etc).<\/p>\n\n\n\n

Important e s\u0103 \u201cdespici firul\u201d (pe aceast\u0103 analiz\u0103 se \u0219i bazeaz\u0103 aceast\u0103 diagram!), astfel \u00eenc\u00e2t s\u0103 \u0219tii exact ce po\u021bi sau ce nu po\u021bi face. Este important s\u0103 fii c\u00e2t mai specific, \u00eemparte ac\u021biunile \u00een principale, secundare, ter\u021biare, noteaz\u0103 resursele de care ai nevoie (persoane, activit\u0103\u021bi suplimentare care s\u0103 te sus\u021bin\u0103, obiecte care s\u0103 \u00ee\u021bi foloseasc\u0103 \u00een demersul t\u0103u etc). \u00cemparte activit\u0103\u021bile \u00een unit\u0103\u021bi de timp pentru o planificare c\u00e2t mai riguroas\u0103, apeleaz\u0103 la un \u201capp\u201d prietenos, care s\u0103 \u00ee\u021bi fie \u201cgps\u201d (de exemplu: hubspot), acord\u0103-\u021bi bonusuri \u201cde performan\u021b\u0103\u201d (s\u0103pt\u0103m\u00e2nale, lunare, trimestriale \u0219i, \u00een sf\u00e2r\u0219it, anuale), prin care s\u0103 celebrezi propriul progres. \u00cen acest fel, se secret\u0103 DOPAMIN\u0102, \u201cmoneda de schimb\u201d pentru sistemul nostru de recompensare. Dopamin\u0103 ne face s\u0103 ne sim\u021bim bine c\u00e2nd ajungem unde ne-am planificat \u0219i ne sus\u021bine s\u0103 mergem mai departe c\u0103tre \u021belul suprem.<\/p>\n\n\n\n

Dup\u0103 cum ai realizat, \u00eentreag\u0103 idee a diagramei \u00een \u201cos de peste\u201d este s\u0103 \u00eemp\u0103r\u021bim obiectivele mari \u00een unele mai mici, pe care s\u0103 le po\u021bi atinge cu u\u0219urin\u021b\u0103 (remember: dac\u0103 ar trebui s\u0103 m\u0103n\u00e2nci un elefant, cum ai proceda? ;)).<\/p>\n\n\n\n

\"No<\/figure>\n\n\n\n

Voi mai face \u00eenc\u0103 un lucru pentru mine, \u00een 2022:<\/p>\n\n\n\n

\u00cemi voi identifica un cuv\u00e2nt al anului<\/strong>. Da, un singur cuv\u00e2nt care \u00eemi va aminti cum m\u0103 pot sprijini pe deplin \u00een a crea o schimbare pozitiv\u0103 \u00een via\u021b\u0103 \u0219i \u00een a-mi atinge cele mai importante obiective. Un cuv\u00e2nt al anului poate fi, de asemenea, ceva de care ai nevoie sau dore\u0219\u021bi s\u0103 ob\u021bii pentru a trece la urm\u0103torul nivel de succes.<\/p>\n\n\n\n

Ce cuv\u00e2nt \u00eencapsuleaz\u0103 ceea ce vrei, cine \u0219i cum trebuie s\u0103 fii<\/em> pentru a ob\u021bine acel \u201eceva\u201d? Ce cuv\u00e2nt descrie mentalitatea care sprijin\u0103 cel mai bine obiectivele generale? Ce cuv\u00e2nt te-ar putea inspir\u0103 s\u0103 fii cea mai bun\u0103 varianta a ta? Pentru c\u0103, atunci c\u00e2nd e\u0219ti cea mai bun\u0103 versiune a ta, \u00ee\u021bi vei atinge obiectivele.<\/p>\n\n\n\n

Define\u0219te ce \u00eenseamn\u0103 cuv\u00e2ntul t\u0103u pentru tine. Un cuv\u00e2nt simplu poate purta \u00een sine inspira\u021bie nelimitat\u0103 \u0219i multe sentimente esen\u021biale pentru tine. Defini\u021bia ta va dep\u0103\u0219i cu mult ceea ce scrie \u00een dic\u021bionar despre cuv\u00e2ntul respectiv.<\/p>\n\n\n\n

Folose\u0219te-\u021bi cuv\u00e2ntul ca o mantr\u0103<\/em>.<\/p>\n\n\n\n

Indiferent dac\u0103 creezi sau nu o afirma\u021bie, o rug\u0103ciune, o declara\u021bie sau orice altceva func\u021bioneaz\u0103 pentru \u021bine, folose\u0219te-\u021bi singurul cuv\u00e2nt c\u0103 mantr\u0103 pe parcursul fiec\u0103rei zile. Prive\u0219te-l cu ochiul min\u021bii, cre\u00e2nd o imagine mental\u0103 care surprinde semnifica\u021bia acestuia.<\/p>\n\n\n\n

Procesul de \u201emanifestare\u201d a cuv\u00e2ntului anului, este menit s\u0103 fie unul bl\u00e2nd. Este mult mai eficient s\u0103 te concentrezi u\u0219or pe un cuv\u00e2nt precum \u201es\u0103n\u0103tate\u201d dec\u00e2t s\u0103-\u021bi \u201eordoni\u201d s\u0103 ajungi la sal\u0103. Pe m\u0103sur\u0103 ce devii inspirat spre o s\u0103n\u0103tate bun\u0103, modalitatea de a o ob\u021bine devine o cale naturala, f\u0103r\u0103 presiune intern\u0103. Asigur\u0103-te de faptul c\u0103 semnifica\u021bia cuv\u00e2ntului t\u0103u te face s\u0103 te sim\u021bi bine, \u00eemp\u0103cat \u0219i motivat.<\/p>\n\n\n\n

La c\u00e2t mai multa inspira\u021bie \u0219i motivare pentru 2022!<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Nu \u0219tiu cum \u021bi-ai \u00eendeplinit tu obiectivele anul acesta, dar eu am de g\u00e2nd s\u0103 nu mai repet gre\u0219elile \u00een noul an. A\u0219a c\u0103, m-am decis s\u0103 v\u0103d ce nu a mers \u00een 2021 \u0219i s\u0103-mi recalibrez a\u0219tept\u0103rile \u0219i obiectivele \u00eentr-un cadru care s\u0103 m\u0103 sus\u021bin\u0103. Ca \u0219i \u201cinstrument\u201d, voi folosi diagrama \u00een \u201cos de pe\u0219te\u201d, […]<\/p>","protected":false},"author":5,"featured_media":5879,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5878","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"featured_image_src":{"landsacpe":["https:\/\/mindsetevolution.ro\/wp-content\/uploads\/2022\/12\/1639925365811.jpg",563,445,false],"list":["https:\/\/mindsetevolution.ro\/wp-content\/uploads\/2022\/12\/1639925365811-463x348.jpg",463,348,true],"medium":["https:\/\/mindsetevolution.ro\/wp-content\/uploads\/2022\/12\/1639925365811.jpg",564,446,false],"full":["https:\/\/mindsetevolution.ro\/wp-content\/uploads\/2022\/12\/1639925365811.jpg",564,446,false]},"yoast_head":"\nCorolar la sf\u00e2r\u0219it de an - Mindset Evolution<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindsetevolution.ro\/ro\/2021\/12\/19\/corolar-la-sfarsit-de-an\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Corolar la sf\u00e2r\u0219it de an - Mindset Evolution\" \/>\n<meta property=\"og:description\" content=\"Nu \u0219tiu cum \u021bi-ai \u00eendeplinit tu obiectivele anul acesta, dar eu am de g\u00e2nd s\u0103 nu mai repet gre\u0219elile \u00een noul an. A\u0219a c\u0103, m-am decis s\u0103 v\u0103d ce nu a mers \u00een 2021 \u0219i s\u0103-mi recalibrez a\u0219tept\u0103rile \u0219i obiectivele \u00eentr-un cadru care s\u0103 m\u0103 sus\u021bin\u0103. 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A\u0219a c\u0103, m-am decis s\u0103 v\u0103d ce nu a mers \u00een 2021 \u0219i s\u0103-mi recalibrez a\u0219tept\u0103rile \u0219i obiectivele \u00eentr-un cadru care s\u0103 m\u0103 sus\u021bin\u0103. 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