{"id":5873,"date":"2021-12-14T22:34:00","date_gmt":"2021-12-14T20:34:00","guid":{"rendered":"https:\/\/mindsetevolution.ro\/?p=5873"},"modified":"2022-12-21T23:09:49","modified_gmt":"2022-12-21T21:09:49","slug":"coerenta-intre-minte-corp-inima","status":"publish","type":"post","link":"https:\/\/mindsetevolution.ro\/ro\/2021\/12\/14\/coerenta-intre-minte-corp-inima\/","title":{"rendered":"Coeren\u021ba \u00eentre MINTE-CORP-INIM\u0102"},"content":{"rendered":"
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Mintea<\/strong><\/p>\n\n\n\n

Dac\u0103 psihologia ne prezint\u0103 perspectiva \u201cmin\u021bii\u201d din punct de vedere al facult\u0103\u021bilor cognitive \u0219i de procesare a sentimentelor \u0219i emo\u021biilor, neurostiinta vine \u0219i ne explic\u0103 \u201cDE CE\u201d g\u00e2ndim ceea ce g\u00e2ndim, de unde \u201cni se trage\u201d \u0219i ce putem face s\u0103 redevenim st\u0103p\u00e2ni asupra emo\u021biilor \u0219i g\u00e2ndurilor noastre.<\/p>\n\n\n\n

\u00cenc\u0103 din trecutul nostru, pe c\u00e2nd ne v\u00e2nam hrana sau eram chiar v\u00e2na\u021bi (:)), s-au creat leg\u0103turi neuronale care ne-au sprijinit \u00een evolu\u021bie, ca \u0219i mecanisme de supravie\u021buire. Dac\u0103 eram urm\u0103ri\u021bi de un leu, \u00eentr-o fratiune de secund\u0103, amigdala noastr\u0103 (parte a sistemului limbic din creier) transmitea informa\u021bia c\u0103tre o alt\u0103 parte a creierului (hipocamp) \u2013tezaurierul memoriei noastre- \u0219i solicita o \u201cevaluare\u201d, respectiv, dac\u0103 ne-am mai \u00eent\u00e2lnit cu situa\u021bia aferent\u0103 sau nu. Dac\u0103 \u201ctezaurierul\u201d r\u0103spundea afirmativ, amigdala transmitea o reac\u021bie imediat\u0103 corpului (\u201clupta\/fug\u0103\/\u00eenghe\u021b\u201d), cu scopul protej\u0103rii noastre.<\/p>\n\n\n\n

Odat\u0103 ce corpul prime\u0219te acest impuls, reac\u021bia este imediat\u0103, creierul produce o serie de hormoni de stres (cortizol, adrenalin\u0103) prin care \u00eencearc\u0103 s\u0103 ne salveze de la poten\u021biale pericole.<\/p>\n\n\n\n

\u00cens\u0103, \u00een via\u021b\u0103 noastr\u0103 actual\u0103, leii din savan\u0103 au fost \u00eenlocui\u021bi cu persoane din imediat\u0103 noastr\u0103 apropiere sau chiar cu necunoscu\u021bi, \u00een situa\u021bii aparent banale (de exemplu: situa\u021biile explozive din trafic). R\u0103spunsul la stresori este, de multe ori, exagerat, din cauza acestei predispozi\u021bii ancestrale de a \u201cvedea\u201d mai \u00eent\u00e2i pericolul.<\/p>\n\n\n\n

De aici \u0219i neputin\u021ba de a g\u00e2ndi rational:<\/p>\n\n\n\n

 Datele ne confirm\u0103 faptul c\u0103, odat\u0103 pus\u0103 \u00een mi\u0219care reac\u021bia la stres, pierdem 75% din capacitatea cognitiv\u0103 a creierului!<\/em><\/strong><\/p>\n\n\n\n

Asadar, prin \u201cnatura\u201d noastr\u0103, acord\u0103m mai mult\u0103 aten\u021bie emo\u021biilor negative dec\u00e2t celor pozitive.<\/p>\n\n\n\n

\u00cens\u0103, exista \u201cleac\u201d (:)).<\/p>\n\n\n\n

Astfel, neuro\u0219tiin\u021ba ne arat\u0103 cum s\u0103 facem tranzi\u021bia spre o abordare s\u0103n\u0103toas\u0103 a lucrurilor:<\/p>\n\n\n\n

1.      SCHIMBAREA PERSPECTIVEI<\/p>\n\n\n\n

Optimizarea modalit\u0103\u021bii de a g\u00e2ndi\/ de a te raporta la o situa\u021bie, conduce la schimbarea impactului emo\u021bional asupra ei.<\/p>\n\n\n\n

2. OBSERV\u0102-\u021aI PROPRIILE G\u00c2NDURI \u2013 de la a fi \u201cvictima\u201d g\u00e2ndurilor \u0219i emo\u021biilor tale, la a le fi observator. Prin dezvoltarea capacit\u0103\u021bii de a fi propriul observator, a felului de a g\u00e2ndi (ce fel de g\u00e2nduri \u00ee\u021bi trec prin minte \u0219i ce emo\u021bii adiacente exist\u0103), ajungi s\u0103 con\u0219tientizezi c\u00e2t de fluctuante sunt g\u00e2ndurile, faptul c\u0103 nu te reprezint\u0103 \u00eentru totul, sunt temporare \u0219i de aceea e nevoie s\u0103 le \u201cla\u0219i s\u0103 plece\u201d (pe cele care nu \u00ee\u021bi fac bine). <\/p>\n\n\n\n

3.      ANTIDOTUL EMO\u021aIONAL: CULTIV\u0102 EMO\u021aIILE OPUSE (exemplu: judecata-compasiune; tristete-bucurie; frica-siguranta; dezamagire-gratitudine etc).<\/p>\n\n\n\n

CORPUL<\/strong> – radiograful st\u0103rilor noastre emo\u021bionale<\/p>\n\n\n\n

\u00cenchide ochii \u0219i adu-\u021bi aminte de ultima dat\u0103 c\u00e2nd te-ai sim\u021bit \u00eendragostit. Cum ai sim\u021bit iubirea? Aveai \u201cfluturi \u00een stomac\u201d sau sim\u021beai cum \u021bi-o ia inima la trap?<\/p>\n\n\n\n

C\u00e2nd oamenii de \u0219tiin\u021b\u0103 au realizat un experiment pe un grup de indivizi, i-au rugat s\u0103 descrie \u00een ce zone ale corpului sim\u021beau diferite emo\u021bii. Astfel, au descoperit c\u0103 aceste experien\u021be sunt foarte similare, chiar dac\u0103 oamenii provin din culturi diferite.<\/p>\n\n\n\n

Mai exact, oamenii au declarat c\u0103 fericirea \u0219i dragostea declan\u0219eaz\u0103 activitate \u00een aproape \u00eentregul corp, \u00een timp ce depresia se resimte la nivelul bra\u021belor, picioarelor \u0219i capului. Pe de alt\u0103 parte, se pare c\u0103 frica \u0219i pericolul declan\u0219eaz\u0103 senza\u021bii puternice la nivelul pieptului, m\u00e2nia fiind \u015fi ea o emo\u0163ie care activeaz\u0103 bra\u0163ele.<\/p>\n\n\n\n

Sistemul nostru emo\u021bional din creier trimite semnale c\u0103tre corp, pentru ca noi s\u0103 putem face fa\u021b\u0103 situa\u021biei: dac\u0103 vezi un \u0219arpe, sistemul t\u0103u nervos cre\u0219te ritmul cardiac \u0219i nivelul de oxigen care ajunge \u00een mu\u015fchi, pentru c\u0103 tu s\u0103 reu\u0219e\u0219\u021bi s\u0103 ie\u0219i cu bine din situa\u021bie. Este sistemul automat \u201cimplantat\u201d \u00een noi de natur\u0103.<\/p>\n\n\n\n

Dr. Ryke Hamer, fondatorul conceptului Nou\u0103 Medicin\u0103 German\u0103 (GNM), tr\u0103ind propria experien\u0163\u0103, a cercetat \u015fi demonstrat care este motivul pentru care apar bolile oncologice (\u015fi nu numai), oferind \u015fi metod\u0103 prin care acestea pot fi vindecate. Dr. Hamer a tratat cu succes peste 31.000 de pacien\u0163i doar st\u00e2nd de vorb\u0103 cu ei. Revenirea la normal apare imediat ce s-a rezolvat conflictul interior.<\/p>\n\n\n\n

Kelly Turner, cercet\u0103toare, PhD – California University, scriitoare, a c\u0103l\u0103torit \u00een 10 \u021b\u0103ri unde a cercetat 1500 de cazuri de cancer care au intrat \u00een remisie f\u0103r\u0103 ajutorul medicinei conven\u021bionale sau dup\u0103 ce aceast\u0103 a e\u0219uat.<\/p>\n\n\n\n

Kelly a identificat c\u00e2\u021biva factori care au stat la baza vindec\u0103rilor pacien\u021bilor c\u0103rora nu li se mai d\u0103dea nicio \u0219ans\u0103 de supravie\u021buire:<\/p>\n\n\n\n

1.           Preluarea controlului asupra s\u0103n\u0103t\u0103\u021bii (plimb\u0103ri \u00een aer curat, mi\u0219care)<\/p>\n\n\n\n

2.           Intensificarea emo\u021biilor pozitive (schimbarea perspectivei, socializarea cu oameni cu o g\u00e2ndire pozitiv\u0103)<\/p>\n\n\n\n

3.           Includerea unei diete s\u0103n\u0103toase<\/p>\n\n\n\n

4.           \u00cent\u0103rirea corpului cu ajutorul suplimentelor, produselor naturale<\/p>\n\n\n\n

5.           Eliberarea de emo\u021bii captive, toxice (exprimarea lor, eliberarea din \u021besuturi, din mu\u0219chi, organe, din celule) \u2013 terapii care lucreaz\u0103 pe conexiunea minte-corp.<\/p>\n\n\n\n

Joe Dispenza: \u201cG\u00e2ndurile tale \u00ee\u021bi condi\u021bioneaz\u0103 mintea, iar emo\u021biile \u00ee\u021bi condi\u021bioneaz\u0103 corpul\u201d.<\/p>\n\n\n\n

INIMA<\/strong> \u2013 c\u00e2mpul energetic \u2013 ENERGIA VITAL\u0102<\/p>\n\n\n\n

Oamenii de \u0219tiin\u021b\u0103 au descoperit faptul c\u0103, c\u00e2mpul energetic al INIMII este mult mai puternic dec\u00e2t cel al creierului.<\/p>\n\n\n\n

Institutul de Cardiologie din California a realizat un studiu aprofundat al inimii. Astfel s-a descoperit faptul c\u0103 acest organ uman este \u00eenzestrat cu ceea ce numim \u201einteligen\u021b\u0103 inimii\u201d.<\/p>\n\n\n\n

M\u0103sur\u0103torile realizate au ar\u0103tat c\u0103 inima generaza un c\u00e2mp electric care se extinde cu mult \u00een afar\u0103 corpului nostru. Acest c\u00e2mp electric are o anumit\u0103 form\u0103, ar\u0103t\u00e2nd ca un inel lat \u00een jurul trupului, cu o raz\u0103 de aproximativ 2-3 metri. <\/p>\n\n\n\n

Cum poate inima s\u0103 fac\u0103 aceasta? \u00cen ce fel comunica ea? Cum sunt transmise informa\u021biile?… \u00een primul r\u00e2nd prin EMO\u0162II.<\/p>\n\n\n\n

\u0218tiin\u021b\u0103 ne spune c\u0103 atunci c\u00e2nd sim\u021bim o emo\u021bie, ea este transpus\u0103 \u00een energii electrice \u0219i magnetice corespunz\u0103toare, care interac\u021bioneaz\u0103 cu celulele corpului nostru \u0219i cu atomii lumii \u00eenconjur\u0103toare pentru a produce acele efecte formidabile de care vorbesc toate tradi\u021biile spirituale autentice.<\/p>\n\n\n\n

Alte studii asupra inimii au ar\u0103tat c\u0103 aceste c\u00e2mpuri electromagnetice generate de inima au \u0219i o alt\u0103 cauza la fel de important\u0103 \u0219i anume CONVINGERILE noastre, toate acele lucruri pe care le credem cu t\u0103rie \u0219i \u00een jurul c\u0103rora ne model\u0103m vie\u021bile. Deci nu numai emo\u021biile noastre sunt emise \u00een afar\u0103, ci mai ales convingerile noastre. Iar inima este un fel de interfa\u021b\u0103 care transform\u0103 toate emo\u021biile \u0219i convingerile noastre \u00een energii electromagnetice.<\/p>\n\n\n\n

Undele electrice produse de inima sunt de 100 de ori mai puternice, iar undele magnetice de 5.000 de ori mai mari dec\u00e2t cele generate de creier. Astfel se explic\u0103 de ce vindecarea se ob\u021bine mai repede printr-o sus\u021binere afectiv\u0103 dec\u00e2t doar printr-un proces de g\u00e2ndire; noi emitem mai mult\u0103 energie prin intermediul inimii dec\u00e2t prin intermediul creierului. <\/p>\n\n\n\n

Cum ajungem s\u0103 ne conect\u0103m la aceast\u0103 putere, la \u201cinteligen\u021b\u0103 inimii\u201d, cum cre\u0103m coerent\u0103 \u00eentre MINTE-CORP-INIMA?<\/p>\n\n\n\n

Prin CON\u0218TIENTIZAREA felului \u00een care g\u00e2ndim (ceea ce ne \u00eenconjoar\u0103 arat\u0103 acest lucru!), \u00ceNTELEGEREA \u0219i ACCEPTAREA unei SCHIMB\u0102RI DE PERSPECTIV\u0102 si IMPLEMENTAREA unor obiceiuri care te servesc (cu energia de a lua decizii dintr-o stare de claritate \u0219i prezen\u021b\u0103). C\u00e2nd devii con\u0219tient, \u00eencepi s\u0103 mi\u0219ti lucrurile dintr-un alt spa\u021biu, din care sim\u021bi c\u0103 mintea se aliniaz\u0103 natural cu ceea ce \u00ee\u021bi dore\u0219ti cu adev\u0103rat \u0219i c\u0103 nu mai opune rezisten\u021b\u0103. Acela este momentul c\u00e2nd realizezi CINE E\u0218TI, c\u00e2nd te conectezi la puterea inimii. Este ceea ce se nume\u0219te \u201ca fi \u00een flow\u201d. Realitatea din jurul t\u0103u, se schimb\u0103 organic, f\u0103r\u0103 efort \u0219i \u201cstruggle\u201d din partea ta. Ca \u0219i cum toate piesele dintr-un puzzle \u00ee\u0219i gasesc locul potrivit \u0219i creeaz\u0103 imaginea perfect\u0103.<\/p>\n\n\n\n

BYRON KATIE: \u201cC\u00e2nd NE OPRIM s\u0103 ne opunem realit\u0103\u021bii, ac\u021biunea devine SIMPL\u0102, FLUID\u0102, BLANDA \u0219i\u2026NE\u00ceNFRICAT\u0102.<\/p>\n\n\n\n

Dac\u0103 vrei s\u0103 explorezi acest teritoriu minunat, mintea umana \u00eempreun\u0103 cu tot ceea ce formeaz\u0103 credin\u021bele tale, te invit cu drag la o sesiune de explorare gratuita.<\/p>\n\n\n\n

Iar daca ceea ce fac rezoneaz\u0103 cu tine, \u00ee\u021bi voi fi partener \u00een:<\/p>\n\n\n\n

    \n
  • redob\u00e2ndirea puterii \u0219i energiei tale<\/li>\n\n\n\n
  • depa\u0219irea sentimentului de epuizare \u0219i oboseal\u0103 cronic\u0103<\/li>\n\n\n\n
  • \u00eembun\u0103t\u0103\u021birea performan\u021bei profesionale f\u0103r\u0103 stres<\/li>\n\n\n\n
  • \u00eembun\u0103t\u0103\u021birea rela\u021biilor tale<\/li>\n\n\n\n
  • atingerea obiectivelor \u00een business IN TIMP CE te bucuri de via\u021b\u0103.<\/li>\n<\/ul>\n\n\n\n

    Te a\u0219tept cu drag,<\/p>\n\n\n\n

    Magda Lemnaru \u2013 partener pentru REU\u0218ITA ta!<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    Mintea Dac\u0103 psihologia ne prezint\u0103 perspectiva \u201cmin\u021bii\u201d din punct de vedere al facult\u0103\u021bilor cognitive \u0219i de procesare a sentimentelor \u0219i emo\u021biilor, neurostiinta vine \u0219i ne explic\u0103 \u201cDE CE\u201d g\u00e2ndim ceea ce g\u00e2ndim, de unde \u201cni se trage\u201d \u0219i ce putem face s\u0103 redevenim st\u0103p\u00e2ni asupra emo\u021biilor \u0219i g\u00e2ndurilor noastre. \u00cenc\u0103 din trecutul nostru, pe c\u00e2nd […]<\/p>","protected":false},"author":5,"featured_media":5877,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"featured_image_src":{"landsacpe":["https:\/\/mindsetevolution.ro\/wp-content\/uploads\/2021\/12\/1639483062762.jpg",848,400,false],"list":["https:\/\/mindsetevolution.ro\/wp-content\/uploads\/2021\/12\/1639483062762-463x348.jpg",463,348,true],"medium":["https:\/\/mindsetevolution.ro\/wp-content\/uploads\/2021\/12\/1639483062762-640x302.jpg",640,302,true],"full":["https:\/\/mindsetevolution.ro\/wp-content\/uploads\/2021\/12\/1639483062762.jpg",848,400,false]},"yoast_head":"\nCoeren\u021ba \u00eentre MINTE-CORP-INIM\u0102 - Mindset Evolution<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindsetevolution.ro\/ro\/2021\/12\/14\/coerenta-intre-minte-corp-inima\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coeren\u021ba \u00eentre MINTE-CORP-INIM\u0102 - Mindset Evolution\" \/>\n<meta property=\"og:description\" content=\"Mintea Dac\u0103 psihologia ne prezint\u0103 perspectiva \u201cmin\u021bii\u201d din punct de vedere al facult\u0103\u021bilor cognitive \u0219i de procesare a sentimentelor \u0219i emo\u021biilor, neurostiinta vine \u0219i ne explic\u0103 \u201cDE CE\u201d g\u00e2ndim ceea ce g\u00e2ndim, de unde \u201cni se trage\u201d \u0219i ce putem face s\u0103 redevenim st\u0103p\u00e2ni asupra emo\u021biilor \u0219i g\u00e2ndurilor noastre. \u00cenc\u0103 din trecutul nostru, pe c\u00e2nd […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindsetevolution.ro\/ro\/2021\/12\/14\/coerenta-intre-minte-corp-inima\/\" \/>\n<meta property=\"og:site_name\" content=\"Mindset Evolution\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Xpress-Coaching-100769995616687\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-14T20:34:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-21T21:09:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindsetevolution.ro\/wp-content\/uploads\/2021\/12\/1639483062762.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"848\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Magda\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Magda\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mindsetevolution.ro\/2021\/12\/14\/coerenta-intre-minte-corp-inima\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mindsetevolution.ro\/2021\/12\/14\/coerenta-intre-minte-corp-inima\/\"},\"author\":{\"name\":\"Magda\",\"@id\":\"https:\/\/mindsetevolution.ro\/#\/schema\/person\/1d0bcb933018c11ba27127af6091524b\"},\"headline\":\"Coeren\u021ba \u00eentre MINTE-CORP-INIM\u0102\",\"datePublished\":\"2021-12-14T20:34:00+00:00\",\"dateModified\":\"2022-12-21T21:09:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mindsetevolution.ro\/2021\/12\/14\/coerenta-intre-minte-corp-inima\/\"},\"wordCount\":1536,\"publisher\":{\"@id\":\"https:\/\/mindsetevolution.ro\/#organization\"},\"image\":{\"@id\":\"https:\/\/mindsetevolution.ro\/2021\/12\/14\/coerenta-intre-minte-corp-inima\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mindsetevolution.ro\/wp-content\/uploads\/2021\/12\/1639483062762.jpg\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"ro-RO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mindsetevolution.ro\/2021\/12\/14\/coerenta-intre-minte-corp-inima\/\",\"url\":\"https:\/\/mindsetevolution.ro\/2021\/12\/14\/coerenta-intre-minte-corp-inima\/\",\"name\":\"Coeren\u021ba \u00eentre MINTE-CORP-INIM\u0102 - 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