{"id":4575,"date":"2021-09-15T18:29:18","date_gmt":"2021-09-15T18:29:18","guid":{"rendered":"https:\/\/mindsetevolution.ro\/?page_id=4575"},"modified":"2021-09-27T09:45:43","modified_gmt":"2021-09-27T09:45:43","slug":"eft","status":"publish","type":"page","link":"https:\/\/mindsetevolution.ro\/ro\/eft\/","title":{"rendered":"Tehnici personalizate de eliberare emotionala"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4575\" class=\"elementor elementor-4575\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-facb6ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"facb6ed\" data-element_type=\"section\">\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b3a212c\" data-id=\"b3a212c\" data-element_type=\"column\">\r\n\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf6eb95 elementor-widget elementor-widget-porto_info_box\" data-id=\"bf6eb95\" data-element_type=\"widget\" data-widget_type=\"porto_info_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a class=\"porto-sicon-box-link\" href=\"\"><div class=\"porto-sicon-box style_1 left-icon\"><div class=\"porto-sicon-left\"><div class=\"porto-just-icon-wrapper porto-icon none\" style=\"\"><i class=\"fas fa-arrow-right\"><\/i><\/div><\/div><div class=\"porto-sicon-body\"><div class=\"porto-sicon-description\" style=\"\" ><p><strong>Ce este EFT? (Emotional Freedom Techniques- tehnici de Eliberare Emo\u021bional\u0103)<\/strong><\/p><\/div> <!-- description --><\/div><\/div><!-- porto-sicon-box --><\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41f68e1 elementor-widget elementor-widget-text-editor\" data-id=\"41f68e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"porto-sicon-box style_1 heading-right-icon\"><div class=\"porto-sicon-header\"><p>Aceste tehnici au la baza medicina chineza traditionala. Versiunea moderna care imbina\npresopunctura cu pshihologia l-a avut ca si initiator, pe George Goodhart (chiropractor, 1960). Cel\ncare a simplificat algoritmii de lucru si care este considerat \u201cparintele\u201d EFT este Gary Craig.<\/p><p><b>Suport \u0219tiin\u021bific EFT<\/b><\/p><p>Terapiile Energetice de Meridian (din care fac parte si Tehnicile de Eliberare Emotionala - EFT) includ\nconcepte care se afla in sfera Psihologiei energetice, folosind punctele energetice cunoscute din\nacupunctura si energia asociata traseelor energetice (meridianelor).<\/p><p>Psihologia energetic\u0103 este o abordare psihoterapeutic\u0103 dar \u0219i de ajutor propriu, care combin\u0103 metode clinice (precum focusul \u0219i imagina\u021bia) cu interve\u021btii somatice (stimularea punctelor energetice, prin presopunctur\u0103) \u00een vederea unei schimb\u0103ri terapeutice.<\/p><p>Studiile au confirmat schimb\u0103ri fiziologice corelate cu stimularea punctelor energetice specifice acupuncturii, prin care s-a redus nivelul de cortizol (hormonul de stres), s-au activat genele responsabile cu reducerea stresului, s-au echilibrat tiparele undelor cererbrale anormale, a crescut produc\u021bia de serotonin\u0103 asociat\u0103 senza\u021biei de pl\u0103cere.<\/p><p>Presarea punctelor energetice stimuleaz\u0103:<\/p><p>\u2013\u00a0<b>Semnalele electromagnetice -<\/b>\u00a0care reduc excitarea glandei amigdala (semnalele electrice produse\nprin stimularea punctelor energetice reduc activitatea sistemului limbic)<\/p><p>\u2013\u00a0<b>Undele cerebrale delta -<\/b>\u00a0stimularea senzorial\u0103 repetitiv\u0103, prin presopunctur\u0103, genereaz\u0103 cre\u0219terea\namplitudinii undelor cerebrale delta \u00een zonele creierului implicate \u00een stocarea memoriei fricii, a\u0219a cum a fost m\u0103surat de encefalograf; dup\u0103 c\u00e2teva minute de stimulare, aceste unde delta amplificate, sunt \u00een m\u0103sura s\u0103 \u00eentrerup\u0103 re\u021beaua memoriei activate. Se consider\u0103 c\u0103 receptorii sinapselor care mijlocesc memoria fricii sunt sl\u0103bi\u021bi de aceste unde puternice.<\/p><p>\u2013\u00a0<b>C\u00e2mpurile energetice<\/b>\u00a0care organizeaz\u0103 activitatea neuronal\u0103.\u00a0<\/p><p>\u00a0<\/p><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01171b9 elementor-widget elementor-widget-porto_info_box\" data-id=\"01171b9\" data-element_type=\"widget\" data-widget_type=\"porto_info_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a class=\"porto-sicon-box-link\" href=\"\"><div class=\"porto-sicon-box style_1 left-icon\"><div class=\"porto-sicon-left\"><div class=\"porto-just-icon-wrapper porto-icon none\" style=\"\"><i class=\"fas fa-arrow-right\"><\/i><\/div><\/div><div class=\"porto-sicon-body\"><div class=\"porto-sicon-description\" style=\"\" ><p><strong>Ce\u00a0<\/strong><strong>face EFT?<\/strong><\/p><\/div> <!-- description --><\/div><\/div><!-- porto-sicon-box --><\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ee27da elementor-widget elementor-widget-text-editor\" data-id=\"8ee27da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"porto-sicon-box style_1 heading-right-icon\"><div class=\"porto-sicon-header\"><p>EFT se adreseaz\u0103\u00a0<b>direct corpului, trec\u00e2nd de mintea con\u0219tient\u0103,<\/b>procesand astfel toate combinatiile\nbiochimice din zona celulelor receptoare, ajutand corpul sa revina in zona de echilibru.<\/p><p>\u00a0<\/p><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca0de33 elementor-widget elementor-widget-porto_info_box\" data-id=\"ca0de33\" data-element_type=\"widget\" data-widget_type=\"porto_info_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a class=\"porto-sicon-box-link\" href=\"https:\/\/mindsetevolution.ro\/ro\/video\/\"><div class=\"porto-sicon-box style_1 right-icon\"><div class=\"porto-sicon-body\" ><div class=\"porto-sicon-description\" style=\"\" ><p><b><i>Te invit cu drag s\u0103 sim\u021bi efectele acestei terapii, pe c\u00e2t de blande, pe at\u00e2t de eficace!<\/i><\/b><\/p><\/div><\/div><div class=\"porto-sicon-right\"><div class=\"porto-just-icon-wrapper porto-icon none\" style=\"\"><i class=\"fas fa-arrow-right\"><\/i><\/div><\/div><\/div><!-- porto-sicon-box --><\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9503176 elementor-widget elementor-widget-spacer\" data-id=\"9503176\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>What is EFT? (Emotional Freedom Techniques) These techniques are based on traditional Chinese medicine. The modern version that combines acupressure with psychology had George Goodhart as its initiator (chiropractor, 1960). The one who simplified the working algorithms and is considered the \u201cparent\u201d of EFT is Gary Craig. EFT scientific support Meridian Energy Therapies (which include [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4575","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Personalized emotional freedom techniques (EFT)\u200b - Mindset Evolution<\/title>\n<meta name=\"description\" content=\"Personalized emotional freedom techniques - Electromagnetic signals, Delta brain waves and Energy fields. 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